BPA uye isina chepfu: zvekutanga zvemhando yepamusoro uye kusimba kwehutongi hwemhando inoita kuti bhodhoro iri remvura risachengetedzeka, rakatsetseka kusvika pakubata, rinogara, rinoburitsa-uchapupu uye rinoramba kukwenya. Yakakwana pakufamba, kuchovha bhasikoro, kumisasa, kumhanya, yoga kana chero mumwe mutambo kumba, gym uye hofisi. Isiri-chepfu, BPA yemahara uye ine hushamwari.